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MEET THE COACH, ERIC B. KING

My fitness strategy incorporates a holistic health approach with an emphasis on nutrition, exercise/activity, stress, sleep, toxins and parasites. I incorporate the latest nutritional science research that emphasizes the role of nutrition, hormonal function, and epigenetics in the obesity epidemic that we are in.

Exercise is always a key component in health and wellness. However, strategies of the past provided a “one size fits all” approach that often led to overtraining and plateaus without resolution. Each client must be treated with a completely unique nutrition and fitness plan that is built around their individual lifestyle and schedule. 

CERTIFICATION

  • AAFH Certified Functional Nutrition Coach
  • NASM Certified Weight Loss Specialist
  • ISSA Certified Nutritionist
  • AFPA Certified Plant Based Nutrition Specialist
  • AFPA Certified Gut Health Nutrition Specialist
  • AFPA Certified Autoimmune Holistic Nutrition Specialist
  • ISSA Certified Elite Trainer
  • ISSA Certified Glute Specialist
  • NCI Thyroid Health Master Course


Healthy Living Starts Today!

At healthy4life.health, we believe that health is a journey, not a destination. We work with our clients to create personalized plans that empower them to make sustainable lifestyle changes. Our approach is rooted in holistic health, addressing not just the physical body, but also mental and emotional well-being. Our goal is to help our clients live their best lives, with energy, vitality, and joy.

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